I was in a session with a client last week and she mentioned she had been feeling unprepared going into her coaching sessions. As a…

A former client reached out to me a couple of weeks ago asking for advice on what to do when his coaching sessions don’t work out as well as he’d hoped. …

A client recently asked me “how to build safety into their coaching so their clients can feel safe to speak their truth.” Beyond the basic rapport techniques there are many coaching skills & states that support this process which is so crucial to being effective as a coach and communicator… …

How do you respond when your coaching client responds to your questions with “I don’t know?” I was recently asked this question by one of my coach mentoring clients and in this post I am going to share how I was originally trained to respond, how I now respond to…

Would you like to dramatically increase the probability that you’ll achieve your desired outcomes? (Enjoy the associated video here: https://www.youtube.com/watch?v=l1bODejjlVU) If yes, one of the most important determiners lays in how much you want to do the things you need to do. When you think about the things you need…

Do you value being productive? Personally I highly value productivity and I ran into a conundrum this Sunday while thinking about planning my day. As I laid in bed thinking about the day ahead the voice in my head posed a question: “I could be productive today or I could…

Have you ever heard the expression “the mastery is in the details”? One of the things that sets a master apart from people earlier in their development is the master’s ability to notice the finer details and distinctions that others brush over and miss altogether. Not only are masters able…

August 30, 2021 If you’d like to live a happier and more fulfilled life, one of the things you’re going to want to learn is to do is intentionally update your belief systems. Ultimately you’re going to want to get good at updating your beliefs quickly and in real…

Do you have any overwhelming tasks you’ve been procrastinating on and you’d like to get them done? In today’s article I will be sharing two strategies you can use for overcoming overwhelm and properly ‘whelm’ yourself to free yourself from the unnecessary vitality draining state of overwhelm and take action. To Plan or Not to Plan …